Kundalini Yoga

"Kundalini Yoga is a science which works on the seven chakras, the arcline and the aura (the Eighth chakra). It works directly on the total energy, and that flow of energy has one simple way: either you sway it or it sways you. Either you are above the energy and ride it, or you go below the energy and it rides you. That is where kundalini yoga fits in: you will learn to ride your energy, to experience it and penetrate any given situation to attain a balance.

What is kundalini actually? It is your creative potential. You experience it when the energy of the glandular system combines with the new of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becomes available to you.

The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.

The Altitude and Attitude of Kundalini Yoga - Longitude and latitude are given to everybody. Altitude and attitude are given by Kundalini Yoga. When the spiral rises to penetrate through all the chakras, the man knows he is Brahman. That's why they say Kundalini Yoga is dangerous. It's dangerous because it takes away from man the ability to be exploited by another man."
YOGI BHAJAN